Crystal Yoga Workshop

Want to learn about crystals and how to apply them to your practice? Join us for this crystal yoga workshop. 90 minute yoga practice and crystal information workshop with 10 crystals included for you to take home to continue your practice at home. 

yoga and crystals together can create a powerful, harmonious practice that nurtures both the body and mind, aligning energy and promoting healing. Crystals are believed to possess unique vibrational frequencies that can enhance different aspects of well-being. When combined with yoga, these stones can deepen the practice by supporting physical, emotional, and spiritual balance.

During a yoga session, you can place crystals on specific chakras or areas of your body that need healing or energy alignment. For instance, amethyst may be placed on the forehead during meditation to encourage clarity and intuition, while rose quartz could be used on the heart chakra to open and heal emotional blockages. Citrine, known for its energizing properties, may be placed near the solar plexus to promote confidence and creativity.

The use of crystals in yoga can be especially beneficial when paired with breathwork and mindful movement. The crystals' energetic properties amplify the intention set for the practice, whether it's for relaxation, healing, or manifestation. Crystals like selenite can help clear negative energy, while black tourmaline offers protection, making them ideal for grounding poses and creating a safe, supportive space.

Incorporating crystals into yoga also enhances the meditative aspect of the practice, as focusing on the stones can help quiet the mind and deepen concentration. Ultimately, the synergy between yoga and crystals invites a more holistic approach to healing and self-discovery, providing both physical and energetic benefits.